I'm most at peace either by the sea, or in the bush. Having lived in the city for the last seven years, a walk along the sand at sunrise is something that I haven't had a chance to do for a long time; and until I moved to lutruwita (Tasmania) just a few months ago, I hadn't realised the impact that disconnection from nature was having on my physical and mental health.

This photo essay is from a recent morning walk along a local beach; watching the light change from pink to orange to blue.